Whether your goal is to improve your financial situation or not, this book can help you discover the life that you actually want to live. Mainstream recovery programs have very little to say about personal achievement. No dream is beyond your reach simply because you suffered from a biochemical disorder. I picked up this book because I knew that Tony Robbins was a mega-successful self-help guru, which led me to believe that he had to be a con man of sorts. The first 100 pages blew my mind and I found myself getting excited to read another chapter of this book every night before going to sleep. At best, going to bed with a bottle of wine will make you wake up feeling dry-mouthed and stupid.
Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas
Much of the writing comes directly from the great Bill W himself, so you get the story directly from the horse’s mouth so to speak. In this heartfelt journey, Bill discusses his personal battles with chronic depression, all-night drinking sprees, his own spirituality, and a vivid description of how he came to organize those all important 12 steps. Belief in a higher power is an important part of the 12 steps of Alcoholics Anonymous, and admittedly it’s something that a lot of people struggle with. It isn’t preachy, and it’s not trying to sell Christianity or any other specific religion. So you can go through the book one step at a time, just like with AA itself. It’s perfect as a reference book, you can just look up what you’re going through and see what Bill W has to say about it.
What to Expect from an Intensive Outpatient Program
This powerful book about alcoholics is not just a story of addiction, but a tale of self-discovery, resilience, and the pursuit of Oxford House sobriety. Hepola’s writing is both brutally honest and incredibly relatable, making it a must-read for anyone who has ever questioned their own relationship with alcohol. I tell people this is the book that saved my life while my son was battling his addiction, and I mean that with every ounce of my being. It’s the best book I’ve ever read because it moved me like no other book has. David Sheff is a master storyteller whose writing is brutally honest and thought provoking.
Soberful: Uncover A Sustainable, Fulfilling Life Free Of Alcohol
There are many reasons for why a person might develop an attachment to drinking that leads to physical dependence. Genetic factors, environmental influences, cultural norms, belief systems, and a lack of alternative coping mechanisms can all factor into the risk of developing alcoholism. I read this book before I became a personal trainer, and it brought my physique to the next level. It also contains more useful information than any official personal training textbook I’ve read.
Join Amy Liptrot as she takes you on a mesmerizing adventure in her book, The Outrun. This captivating memoir offers a unique perspective on addiction, recovery, and the healing power of nature. The Sober Diaries is more than just a book about alcoholics; it is a powerful best books for recovering alcoholics testament to the strength of the human spirit and the capacity for change. Clare’s words resonate long after the final page, leaving readers with a renewed sense of possibility and a profound understanding of the transformative power of self-discovery. Smashed is not just a book on alcoholics, but a powerful exploration of identity, vulnerability, and the search for meaning. Zailckas’ compelling narrative will captivate readers, urging them to reflect on their own relationships with alcohol and the societal pressures that can contribute to its abuse.
This is an excellent starting book for anyone who’s serious about getting fit. When you quit drinking for a year or more, you’ll find that you have the energy to move forward and tackle new projects. This book can supply you with the internal resolve and concrete strategies you’ll need to make progress in all aspects of your life. The only part I took issue with was the diet chapter, which promotes some dated myths about meat.
Change Your Brain, Change Your Life (Revised and Expanded)
- In conclusion, these 20 books about alcoholics offer a powerful and insightful journey into the complex world of addiction.
- Holly Whitaker, in her own path to recovery, discovered the insidious ways the alcohol industry targets women and the patriarchal methods of recovery.
- With her engaging writing style, Gray effortlessly takes readers on a rollercoaster ride through her tumultuous relationship with alcohol.
- I read this book before I became a personal trainer, and it brought my physique to the next level.
- The book is a poignant and moving portrayal of the author’s resilience and determination to overcome her demons, while finding solace in the untamed beauty of the natural world.
It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it. As a team of experienced medical providers, therapists and counselors, we help you recover in a loving, compassionate environment. After completing residential or outpatient treatment, Diamond House welcomes you to stay connected with a supportive community and continue attending on-site meetings through our Alumni program.
It’s a coming of age story, whereby the vision for AA is tried and tested and sees challenge after challenge, all of which is eventually overcome. I have to admit, it’s quite inspiring to look back and marvel at just how far the movement has come. Once you have reached sobriety, the trick is to stay in that state and remain there. No matter how many times you get tempted to pop in a bar, or purchase a small bottle or two. This book is basically a super concise summary of the AA’s 12 steps and 12 traditions, written in plain English, basically just laying out the core principles that members can use to help them recover.